These features let you perform over 75 exercises. The Xtreme 2 includes a lat tower featuring 2 adjustable positions with angled lat bar to build back and shoulder muscles quickly with this integrated tower; 4 position adjustable lower puleys with longer squat station to do squats and build your glutes, hamstrings and quads; and a leg extension/leg curl attachment to develop strong, muscular legs. Other features include: gym-style vertical workout position, adjustable quick release seat with polyurethane cushion, contoured extra wide seat back for aded stability and support during lat exercises, rienforced "X"-shaped base for maximum stability, compact size for smaler workout spaces, triple function hand-grip/ankle cuffs, and multiple cable/pulley positions for custom workouts. We took the Xtreme and improved it. Comes with owner's manual/fitnes guide.. And, the Xtreme 2 lets you change exercises more quickly and easily with no cable changes needed between exercises and stations
UPC: 708447160355
EAN: 0708447160355
Features / Specifications (Specs)
- Lat tower features two adjustable positions with angled lat bar
- Four-position adjustable lower pulleys with longer squat station
- 210 pounds of Power Rod resistance standard--optionaly upgradeable up to 310 or 410 pounds
- Compact, easy-to-use home gym
- Change exercises more quickly and easily without cable changes
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Should I buy the Bowflex Xtreme 2 Home Gym?
Pleasantly Surprised!
I did a ton of research before buying the X2. I run on a treadmill 3 or 4 days a week (about 12-15 miles a week) and work up a good sweat, and my lower body is pretty lean. However, being almost 40, and not having trained with weights since high school, I felt I needed to start doing some weight/resistance training, particularly on my upper body.
Well, after 3 weeks, I can tell a huge difference after using this machine. I'm also glad I got the X2 instead of the X because of the ability to work out faster without pully changes.
I also have been able to gradually increase the weight so that I'm going to buy the two 50 rod extensions. I highly recommend this machine to anyone who doesn't feel comfortable in a gym, and/or just doesn't have the time to go. I have small kids and being able to hit this machine at 5:30 am when everyone is still asleep is a huge benefit for me.
As for assembly, it was fairly easy if you follow directions. The only difficult part was the pully system - make sure you have it right as that is the backbone of the entire system. The pics in the instructions could have been a little clearer. Otherwise, bottom line is that this thing works and was a great purchase.
I bought it and I like it!
All five boxes arrived in relatively good shape... some punctures but not bad. The internal components are packaged in styrofoam so they are well protected. I decided on the Xtreme2 after trying out the Bowflex SE and the Xtreme(1). The Bowflex SE's seat was very uncomfortable for me and didn't have the multi-pulley system like the Xtreme2 so it would require a little more effort to move cables around. I would recommend the Xtreme2 over the SE for a few hundred dollars more. Setup took me about 4 hours, but I was moving at a slow pace so as not to miss any components. The instructions are pretty good. When assembled you can see that this is a real solid piece of workout equipment. Bowflex did a good job on it. Have been using it for approx a month and am amazed at the many positions that are available and probably lots more if you use your imagination. Highly recommend the Xtreme2 for those who know that this is the machine that they want. Serious bodybuilders should go elsewhere because the resistance is a totally different feel and I know the weights do not compare one to one for the Bowflex versus free weights. For anyone wanting to put on muscle and tone this is a great machine. If your sole purpose is to get "huge" you should get some type of power rack. I did call Bowflex three times with some minor questions/comments and they answered the phone within 15 seconds each and every time day or night. Great customer satisfaction. One last thing, if you are serious about working out and are fairly strong, get the 310 upgrade because it will make changing out rods much easier for you. Look around for prices too.
Also, one more comment... I purchased a 50"x60" rubber mat from Amazon for approx $49 and it is pretty nice but I don't really think you need one for the Bowflex since it sits only on the four corner legs and nothing else touches the floor anyway. You probably could get by with some small size pads.
-Try one out somewhere before you buy and Good luck.
Note on 'design flaw'
I wanted to write a review concerning the design flaw mentioned in the previous review. I to had this issue when I first got my bowflex and was quite frustrated...particularly when I read the review on this site. I decided to try turning the power rods around just to see if this worked and in my case it did. I had to unscrew each power rod from the base, turn it, ensure it locked into place, and then rescrew it back to the base. After doing this even the flimsy 5 pound rods no longer hit the cross bar. After doing this I contacted bowflex to see what they had to say about this issue. They informed me that they were working on a fix that would be sent out as soon as it was done.
My main reason for writing this was to make sure anyone else that had this issue and found this review knew that the issue IS solvable at least for some cases.
As to the bowflex itself I have only been using it for about a week now, but really enjoy the versatility as well as the action of the rods and pulleys. It is very smooth and easy to use and I would definitely recommend it for the average user. My roommate is a fitness guy (ex fitness trainier)....he worked out on it a few times and definitely felt that you could get pretty cut/toned with this machine...if you are looking for bulk look elsewhere.
Deal?
This is last year's model and is the same model as the Extreme 2 SE, but without the ab crunch mechanism. The thing is, you'll save about $500 or more buying the Extreme 2. You can later add the ab crunch mechanism for $199 or buy the preacher curl addition for $139 on the Bowflex website- if you want it or really need it. The Extreme 2 is also better than the Extreme or the Extreme SE. You have more position options for overhead and squat exercises. You also don't have to change cables as in the regular extreme.
I put it together by myself meticulously over 4 hours. If I rushed maybe 3 hours. Get a friend to help you. Now, this is a good sized, sturdy, heavy machine, which does seem to hide in a corner well. It's height is 6'11. The plus is that it looks great, better than my old equipment. Equipment needs to be pleasing to the eye so you want to go and use it often.
Buy a $20, four wheel dolly at a hardware store. I was able to slip it underneath and wheel it anywhere I needed myself. I will move it from the family room if I have a party.
Time and efficiency were the main reasons I purchased this unit without having to go over a thousand dollars. I also don't have to have a spotter. I bought the bowflex weight upgrades and have maxed it out on squats. The feel is smooth and less stressful on joints. It has a different feel than free weights. I still have my olympic bench and free weights when I need a different exercise.
The upper back seat is ergonomic and wide which makes it very comfortable. I can watch TV nicely as I sit.
People who have come to the house want to get one and think it is "cool". It also has a great warranty.
Bowflex Extreme 2
Recently purchased. Pricey, but high quality material. Will last many years. One person can assemble but plan on 2 to 3 hours. Recommend working on technique before wanting to upgrade the power rods. You might not need the additional upgrade and save some $$. Also, recommend the $15 purchase of the rod rejuvinator (holds the rods in place when not in use). Would definitely recommend the Bowflex to my friends.
